Hiroshi Teshigahara (January 28, 1927 – April 14, 2001) was an avant-garde Japanese filmmaker.

He was born in Tokyo, son of Sofu Teshigahara, founder and grand master of the Sogetsu School of ikebana. He graduated in 1950 from the Tokyo National University of Fine Arts and Music and began working in documentary film. He directed his first feature film, Pitfall (1962), in collaboration with author Kōbō Abe and musician Tōru Takemitsu. The film won the NHK New Director's award, and throughout the 1960s, he continued to collaborate on films with Abe and Takemitsu while simultaneously pursuing his interest in ikebana and sculpture on a professional level.