Since 1979 Conor has worked in a variety of roles in Theatre, Film and Television. He started as an ASM for the Irish Theatre Company and quickly moved to acting including the Abbey, the Gate and touring the UK. Conor spent ten years in Australia, primarily acting in Film and Television, however, he also co-wrote and developed a feature film screenplay and directed two plays. Returned to Ireland to work with the Druid Theatre Co in 1991. Three years at the Abbey Theatre and other theatre companies in Dublin. Irish Film and Television work from 94 to 97. Worked at the Royal National Theatre London in 1998.

In 1999 Conor formed Benrae Productions Ltd, and is writing, directing and producing film, television and theatre projects.