Ishia Bennison is a British actress, best known for her television appearances, although she is also a veteran stage actress. Bennison is originally from Hull in Yorkshire.

One of her earliest roles was playing a nurse in the 1980 Charlton Heston film, The Awakening. She also had roles in the television drama The Chinese Detective (1981) and she played Ruth Lieberman in the BBC drama Kessler (1981). Other notable television credits include Bergerac (1981) and playing Ursula in a BBC Television Shakespeare adaptation of Much Ado About Nothing (1984).