Virginia Stride (born Virginia Thomas in Yokohama, Japan) is a British actress of stage and screen who first came to public attention on television in the 1960s. She was the first wife of the actor John Stride (1936–2018), whom she met when they were studying at the Royal Academy of Dramatic Art (RADA), and in 1964 she introduced the first programme to be seen on BBC2. Virginia Stride played the recurring role of BD Girl Katy Hoskins in Z-Cars (1962–64), the long-running BBC television series about the police in an area of Liverpool. In 1964 she appeared in an episode of The Avengers as Alice Brisket, secretary to Quilpie (played by Ronald Radd), who was the controller of John Steed (Patrick Macnee) and Cathy Gale (Honor Blackman).

With Gordon Rollings Stride was the first presenter, on 21 April 1964, of Play School, a daily programme for young children on BBC 2. Because a power failure coincided with the channel's scheduled opening the previous evening,[3] Play School was the first programme to be transmitted on BBC2.